CrossFit Portland

  • Community

    Join our community: get started now.

  • Thinking

    Train smarter: get started now.

  • Backlever

    Try something new: get started now.

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Look Good Naked

We can help you build muscle and drop body fat.

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Play Your Sport Better

Improve your sport performance — get stronger, get faster, and improve your mobility.

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Connect with Community

The secret sauce to staying motivated is making changes with others! 

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Training for the CrossFit Athlete

We offer unique, custom-tailored programming for the athlete looking to compete in CrossFit.

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Improve Health and Wellness for Life

We offer strength, mobility, conditioning and nutrition training for all ages and backgrounds.

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Enjoy Variety

You’ll stay focused and motivated — and consistent — through our constant variety of daily workouts.


From the blog

Solving the Paleo Equation

My good friend Dr Garrett Smith, along with Matt Stone, will soon be releasing a book I’m very excited about: Solving...

Ryan’s Personal Milestone

In response to my request for videographer referrals, Ryan Harms sent me a video his wine company has been working on for the past...

“CrossFit Sucks So Get Your Minds Right”

Everyone has good intentions but something stops you from completing your goal (coming to class, training for that week, not sleeping in, making the...

CrossFit Journal: The Performance-Based Lifestyle Resource