Comments on: Heavy Helen http://www.crossfitportland.com/archives/1004 Mobility. Strength. Conditioning. Thu, 09 Feb 2012 20:15:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Anton Emery http://www.crossfitportland.com/archives/1004/comment-page-1#comment-2476 Anton Emery Mon, 12 Jan 2009 22:56:59 +0000 http://www.crossfitportland.com/?p=1004#comment-2476 Fun workout! I found it was easiest draping the sandbag across both shoulders like Scott is doing. Over one shoulder just had me all tilted over and off balance. Though across both shoulders made kind of hard to breath till you get used to it. Anton Fun workout! I found it was easiest draping the sandbag across both shoulders like Scott is doing. Over one shoulder just had me all tilted over and off balance. Though across both shoulders made kind of hard to breath till you get used to it.

Anton

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