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	<title>Comments on: Jenny&#8217;s Commitment Turns Into Gains</title>
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	<link>http://www.crossfitportland.com/archives/1207</link>
	<description>strength begins</description>
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		<title>By: Beth</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-7110</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Mon, 06 Jul 2009 18:54:05 +0000</pubDate>
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		<description>What great results!  Well done.  Keeping blood sugar levels, and therefore insulin levels, very stable seems to be the key.  My husband was just diagnosed with type 2 diabetes last week, so that&#039;s where we are at too.  I&#039;m going to show him these results, maybe it will inspire him.</description>
		<content:encoded><![CDATA[<p>What great results!  Well done.  Keeping blood sugar levels, and therefore insulin levels, very stable seems to be the key.  My husband was just diagnosed with type 2 diabetes last week, so that&#8217;s where we are at too.  I&#8217;m going to show him these results, maybe it will inspire him.</p>
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		<title>By: Kiry</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-2622</link>
		<dc:creator>Kiry</dc:creator>
		<pubDate>Tue, 03 Feb 2009 17:08:51 +0000</pubDate>
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		<description>Woot!  Way to lose those mms you hot hunk-a muscle!  Congrats!!!</description>
		<content:encoded><![CDATA[<p>Woot!  Way to lose those mms you hot hunk-a muscle!  Congrats!!!</p>
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		<title>By: Kiry</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-2621</link>
		<dc:creator>Kiry</dc:creator>
		<pubDate>Tue, 03 Feb 2009 17:06:57 +0000</pubDate>
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		<description>Woot!  Way to lose those mms (not m&amp;ms, although probably those too).  I knew you were a smaller version of Jenny when I saw you!!  Congrats!!!</description>
		<content:encoded><![CDATA[<p>Woot!  Way to lose those mms (not m&amp;ms, although probably those too).  I knew you were a smaller version of Jenny when I saw you!!  Congrats!!!</p>
]]></content:encoded>
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		<title>By: Ellie</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-2617</link>
		<dc:creator>Ellie</dc:creator>
		<pubDate>Tue, 03 Feb 2009 04:02:36 +0000</pubDate>
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		<description>You&#039;ll be able to jump me soon!

Well, you can jump me any time, wife-ee ;-)</description>
		<content:encoded><![CDATA[<p>You&#8217;ll be able to jump me soon!</p>
<p>Well, you can jump me any time, wife-ee <img src='http://www.crossfitportland.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Brian</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-2615</link>
		<dc:creator>Brian</dc:creator>
		<pubDate>Tue, 03 Feb 2009 02:37:41 +0000</pubDate>
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		<description>I think that&#039;s my sexy roommate!!!!!!!!!!! YEAH Jennnnay!!!!!!! So are you cooking me dinner tonight? Money, you put da PAY in Paleo.</description>
		<content:encoded><![CDATA[<p>I think that&#8217;s my sexy roommate!!!!!!!!!!! YEAH Jennnnay!!!!!!! So are you cooking me dinner tonight? Money, you put da PAY in Paleo.</p>
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		<title>By: Jessica</title>
		<link>http://www.crossfitportland.com/archives/1207/comment-page-1#comment-2614</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 03 Feb 2009 00:46:29 +0000</pubDate>
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		<description>yea, yea, j-money in the hizouse!
Nice job Jenny!
Keep up the good work!</description>
		<content:encoded><![CDATA[<p>yea, yea, j-money in the hizouse!<br />
Nice job Jenny!<br />
Keep up the good work!</p>
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