Recent photos
Here are a few photos from some recent workouts. The first three are from a big team workout including the agility ladder, sprawl ball, rowing, and more.
Cooldown and compensatory movement time!
Wednesday night, 20 rounds of:
Power snatch + overhead squat x 1+1
Hanging leg raise (toes to bar) x 2
January 18, 2008 | Filed Under Workouts
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