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	<title>Comments on: Introducing the New Skill Levels</title>
	<atom:link href="http://www.crossfitportland.com/archives/1276/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitportland.com/archives/1276</link>
	<description>strength begins</description>
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		<title>By: Skull Shirt</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-4813</link>
		<dc:creator>Skull Shirt</dc:creator>
		<pubDate>Fri, 29 May 2009 05:21:19 +0000</pubDate>
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		<description>So now they are MOTIVATING instead of de-motivating???  I like it!  ;-)</description>
		<content:encoded><![CDATA[<p>So now they are MOTIVATING instead of de-motivating???  I like it!  <img src='http://www.crossfitportland.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
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		<title>By: Scott</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-2647</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 10 Feb 2009 02:46:27 +0000</pubDate>
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		<description>Thanks for your support!  Have fun with the levels, I look forward to seeing everyone&#039;s progress!</description>
		<content:encoded><![CDATA[<p>Thanks for your support!  Have fun with the levels, I look forward to seeing everyone&#8217;s progress!</p>
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		<title>By: Karen</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-2645</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Mon, 09 Feb 2009 15:29:43 +0000</pubDate>
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		<description>Scott -

your time spent is so passionate and great. thanks so much for this. I look forward to having these goals to achieve and appreciate the diversity and care that has been put into this.


Karen P.</description>
		<content:encoded><![CDATA[<p>Scott -</p>
<p>your time spent is so passionate and great. thanks so much for this. I look forward to having these goals to achieve and appreciate the diversity and care that has been put into this.</p>
<p>Karen P.</p>
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		<title>By: andrew</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-2644</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Mon, 09 Feb 2009 14:27:18 +0000</pubDate>
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		<description>it&#039;s great to work with folks who take such an interest in our progress. thanks for the knowledge, time and give-a-damn you bring to the table.

a</description>
		<content:encoded><![CDATA[<p>it&#8217;s great to work with folks who take such an interest in our progress. thanks for the knowledge, time and give-a-damn you bring to the table.</p>
<p>a</p>
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		<title>By: Katie</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-2641</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 09 Feb 2009 02:17:49 +0000</pubDate>
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		<description>I think it&#039;s great! I love the combinations and well-roundedness of it. WOOHOO!</description>
		<content:encoded><![CDATA[<p>I think it&#8217;s great! I love the combinations and well-roundedness of it. WOOHOO!</p>
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		<title>By: Aaron</title>
		<link>http://www.crossfitportland.com/archives/1276/comment-page-1#comment-2640</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Mon, 09 Feb 2009 02:07:50 +0000</pubDate>
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		<description>Thanks for putting this together!  I&#039;ve been pouring over the levels and find it all very motivating.</description>
		<content:encoded><![CDATA[<p>Thanks for putting this together!  I&#8217;ve been pouring over the levels and find it all very motivating.</p>
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