<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: New Classes</title>
	<atom:link href="http://www.crossfitportland.com/archives/128/feed" rel="self" type="application/rss+xml" />
	<link>http://www.crossfitportland.com/archives/128</link>
	<description>Mobility. Strength. Conditioning.</description>
	<lastBuildDate>Thu, 09 Feb 2012 20:15:38 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Anton Emery</title>
		<link>http://www.crossfitportland.com/archives/128/comment-page-1#comment-218</link>
		<dc:creator>Anton Emery</dc:creator>
		<pubDate>Wed, 30 Jan 2008 17:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/archives/128#comment-218</guid>
		<description>Check out www.antonemery.com if you all want to know a bit more about my music.  I mostly play instrumental irish music on solo guitar, but tomorrow will be a bit more uptempo dance stuff, with my friend ian on fiddle and myself on guitar and flute.  

See you at tonight&#039;s class.



Anton</description>
		<content:encoded><![CDATA[<p>Check out <a href="http://www.antonemery.com" rel="nofollow">http://www.antonemery.com</a> if you all want to know a bit more about my music.  I mostly play instrumental irish music on solo guitar, but tomorrow will be a bit more uptempo dance stuff, with my friend ian on fiddle and myself on guitar and flute.  </p>
<p>See you at tonight&#8217;s class.</p>
<p>Anton</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim</title>
		<link>http://www.crossfitportland.com/archives/128/comment-page-1#comment-217</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 30 Jan 2008 03:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/archives/128#comment-217</guid>
		<description>Anyone want to go with me to see Anton rock the house at Costellos on Thursday from 8-10PM?</description>
		<content:encoded><![CDATA[<p>Anyone want to go with me to see Anton rock the house at Costellos on Thursday from 8-10PM?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Derek Maffett</title>
		<link>http://www.crossfitportland.com/archives/128/comment-page-1#comment-216</link>
		<dc:creator>Derek Maffett</dc:creator>
		<pubDate>Sat, 26 Jan 2008 00:20:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/archives/128#comment-216</guid>
		<description>Too bad. Would have come to this class before, but I&#039;m going to Cowlitz Crossfit now. Much closer.</description>
		<content:encoded><![CDATA[<p>Too bad. Would have come to this class before, but I&#8217;m going to Cowlitz Crossfit now. Much closer.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Xi Xia</title>
		<link>http://www.crossfitportland.com/archives/128/comment-page-1#comment-215</link>
		<dc:creator>Xi Xia</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:30:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/archives/128#comment-215</guid>
		<description>Okay Jim. You got what you asked for.  Now start bringing the other full time dads and moms over the river as well!</description>
		<content:encoded><![CDATA[<p>Okay Jim. You got what you asked for.  Now start bringing the other full time dads and moms over the river as well!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jim</title>
		<link>http://www.crossfitportland.com/archives/128/comment-page-1#comment-214</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Fri, 25 Jan 2008 17:03:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/archives/128#comment-214</guid>
		<description>WOW!!!!
New great times!!!!!</description>
		<content:encoded><![CDATA[<p>WOW!!!!<br />
New great times!!!!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

