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	<title>Comments on: Touched by Tabata</title>
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	<description>strength begins</description>
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		<title>By: Jeri</title>
		<link>http://www.crossfitportland.com/archives/146/comment-page-1#comment-242</link>
		<dc:creator>Jeri</dc:creator>
		<pubDate>Mon, 25 Feb 2008 19:11:53 +0000</pubDate>
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		<description>Great workout aaron. It was a fun one, and its cool that recovery time is pretty quick after completion.

Wondering: does anyone know a good online food/excercise log? I&#039;ve been checking out fitday.com but i&#039;m not sure that I like how it works. email me at jeri@twostates.net if you have any good ideas.

cheers</description>
		<content:encoded><![CDATA[<p>Great workout aaron. It was a fun one, and its cool that recovery time is pretty quick after completion.</p>
<p>Wondering: does anyone know a good online food/excercise log? I&#8217;ve been checking out fitday.com but i&#8217;m not sure that I like how it works. email me at <a href="mailto:jeri@twostates.net">jeri@twostates.net</a> if you have any good ideas.</p>
<p>cheers</p>
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		<title>By: Katie</title>
		<link>http://www.crossfitportland.com/archives/146/comment-page-1#comment-241</link>
		<dc:creator>Katie</dc:creator>
		<pubDate>Mon, 25 Feb 2008 17:58:40 +0000</pubDate>
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		<description>My glutes and aductors (sp?) were killing me on Sunday! I looked like a weird cross between an old lady and a pregnant lady trying to walk myself around the grocery store.

Best work out! Yay Tabatas! Yay Aaron! I&#039;ll tabata anytime, please and thank you.</description>
		<content:encoded><![CDATA[<p>My glutes and aductors (sp?) were killing me on Sunday! I looked like a weird cross between an old lady and a pregnant lady trying to walk myself around the grocery store.</p>
<p>Best work out! Yay Tabatas! Yay Aaron! I&#8217;ll tabata anytime, please and thank you.</p>
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