Mr. Incredible’s Birthday WOD

Jim, local Mr. Incredible, told us his birthday was this Wednesday and wanted a special workout surprise. Aaron, acclaimed workout chef, cooked up just the thing for Jim and friends. Jim’s been at CrossFit Portland for a while now and he has really developed from everything we’ve thrown at him. Happy Birthday Jim!

March 13, 2008 | Filed Under News 

Comments

3 Responses to “Mr. Incredible’s Birthday WOD”

  1. Jim on March 14th, 2008 6:35 am

    Hey Xi - Great video, you are very talented. I love how you made it look like one rep brought me to my knees.
    As for the “Mr. Incredible” b.s. - your nucking futs. More like “Mr. Indocible.”
    Fortunately for me, Aaron, as usual, totally misjudge how long the work out would take. I know he wanted coach Pukie to pay me a birthday visit on about my 70th man maker.
    Seriously, thank you both for making it a birthday I will not soon forget.

  2. Sue on March 14th, 2008 9:04 am

    Happy B-Day Jim!

  3. Jim on March 14th, 2008 11:34 am

    Thanks Sue.

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