Mr. Incredible’s Birthday WOD

13 Mar

Jim, local Mr. Incredible, told us his birthday was this Wednesday and wanted a special workout surprise. Aaron, acclaimed workout chef, cooked up just the thing for Jim and friends. Jim’s been at CrossFit Portland for a while now and he has really developed from everything we’ve thrown at him. Happy Birthday Jim!

Comments 3 Comments
Categories News
Author Xi Xia

3 Responses to “Mr. Incredible’s Birthday WOD”

Jim 14 March 08 at 6:35 am #

Hey Xi – Great video, you are very talented. I love how you made it look like one rep brought me to my knees.
As for the “Mr. Incredible” b.s. – your nucking futs. More like “Mr. Indocible.”
Fortunately for me, Aaron, as usual, totally misjudge how long the work out would take. I know he wanted coach Pukie to pay me a birthday visit on about my 70th man maker.
Seriously, thank you both for making it a birthday I will not soon forget.
Sue 14 March 08 at 9:04 am #

Happy B-Day Jim!
Jim 14 March 08 at 11:34 am #

Thanks Sue.