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	<title>Comments on: Core Strength and Shoulder Stability</title>
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	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: dR D</title>
		<link>http://www.crossfitportland.com/archives/162/comment-page-1#comment-12768</link>
		<dc:creator>dR D</dc:creator>
		<pubDate>Tue, 05 Oct 2010 23:40:15 +0000</pubDate>
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		<description>Wow, looks pretty advanced. Wouldn&#039;t want to drop that</description>
		<content:encoded><![CDATA[<p>Wow, looks pretty advanced. Wouldn&#8217;t want to drop that</p>
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		<title>By: Xi Xia</title>
		<link>http://www.crossfitportland.com/archives/162/comment-page-1#comment-277</link>
		<dc:creator>Xi Xia</dc:creator>
		<pubDate>Tue, 18 Mar 2008 17:39:17 +0000</pubDate>
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		<description>Goodness, that is fantastic.  Don&#039;t be surprised that this combination  pops up in a future WOD :)</description>
		<content:encoded><![CDATA[<p>Goodness, that is fantastic.  Don&#8217;t be surprised that this combination  pops up in a future WOD <img src='http://www.crossfitportland.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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