Thriller
5-01-09
Grace
30 Clean & Jerks 135/95
ROM:
Cossack squat switches
shinbox switches
mobility burpees
Tonia, first rope climb! How does it feel?
The advanced class took on the Great Basin Qualifer WOD challenge of snatches and sandbag 100 M sprints. Our sandbags were a little light (80/60) but the run was slightly uphill. Eric clocks in at 4:07!
May 1, 2009 | Filed Under News
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I Did “Grace” here at CrossfitSasquatch at the prescribed weight in 8:48. Not a great time, but ironically 848 is my radio call sign at work.
Nice work Tonia!