Pony Boy is Back

Aaron, aka Pony Boy, made his triumphant return to teaching the 11:00 am class today. Aaron’s workouts always just make me a little nervous with anticipation which is great. You should have a little bit of nervous anticipation of the workout…you’ll be more engaged and reap more benefits. Today, it was innocent looking on the surface but once you got into it, it got into you.

Every movement was intentionally uneven, forcing your body to apply multiple levels of force concurrently on both sides of the body. Very stimulating for all involved, especially James since it was his first workout.

Jason on uneven pull ups

April 17, 2008 | Filed Under News 

Comments

One Response to “Pony Boy is Back”

  1. Michelle on April 17th, 2008 7:55 pm

    Damn! Missed one of Aaron’s workouts, I am bummed! (i swear)

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