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	<title>Comments on: Highlights From NW Qualifier</title>
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	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: Jake McLain</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4869</link>
		<dc:creator>Jake McLain</dc:creator>
		<pubDate>Sat, 30 May 2009 22:50:51 +0000</pubDate>
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		<description>the best line is to Jake...&quot;quit humping the ball and throw it!&quot;....awesome work!</description>
		<content:encoded><![CDATA[<p>the best line is to Jake&#8230;&#8221;quit humping the ball and throw it!&#8221;&#8230;.awesome work!</p>
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	<item>
		<title>By: George Corbo</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4692</link>
		<dc:creator>George Corbo</dc:creator>
		<pubDate>Tue, 26 May 2009 04:35:31 +0000</pubDate>
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		<description>Hell yeah guys. Talk about motivating. Nice job fellas.</description>
		<content:encoded><![CDATA[<p>Hell yeah guys. Talk about motivating. Nice job fellas.</p>
]]></content:encoded>
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	<item>
		<title>By: Jessica</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4545</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Fri, 22 May 2009 14:40:30 +0000</pubDate>
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		<description>Thanks Mike J. for taping this for us!  
I feel so proud of the three of you guys!
You guys rock!</description>
		<content:encoded><![CDATA[<p>Thanks Mike J. for taping this for us!<br />
I feel so proud of the three of you guys!<br />
You guys rock!</p>
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		<title>By: Mike</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4527</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Fri, 22 May 2009 04:22:22 +0000</pubDate>
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		<description>Great video.  Awesome job guys.</description>
		<content:encoded><![CDATA[<p>Great video.  Awesome job guys.</p>
]]></content:encoded>
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	<item>
		<title>By: jim</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4525</link>
		<dc:creator>jim</dc:creator>
		<pubDate>Fri, 22 May 2009 03:46:49 +0000</pubDate>
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		<description>Holy Crap!</description>
		<content:encoded><![CDATA[<p>Holy Crap!</p>
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	<item>
		<title>By: Karen</title>
		<link>http://www.crossfitportland.com/archives/1899/comment-page-1#comment-4521</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Fri, 22 May 2009 02:03:22 +0000</pubDate>
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		<description>Jake! What a fighter you are! 

Your muscle up technique is great.. thanks for helping me on mine.</description>
		<content:encoded><![CDATA[<p>Jake! What a fighter you are! </p>
<p>Your muscle up technique is great.. thanks for helping me on mine.</p>
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