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	<title>Comments on: Thrusters!</title>
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	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: George</title>
		<link>http://www.crossfitportland.com/archives/2055/comment-page-1#comment-5543</link>
		<dc:creator>George</dc:creator>
		<pubDate>Fri, 19 Jun 2009 20:43:55 +0000</pubDate>
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		<description>Some good advice I&#039;ve been struggling with for a while now.

Newly weds. Congrats Jay.</description>
		<content:encoded><![CDATA[<p>Some good advice I&#8217;ve been struggling with for a while now.</p>
<p>Newly weds. Congrats Jay.</p>
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		<title>By: katie</title>
		<link>http://www.crossfitportland.com/archives/2055/comment-page-1#comment-5532</link>
		<dc:creator>katie</dc:creator>
		<pubDate>Fri, 19 Jun 2009 16:10:21 +0000</pubDate>
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		<description>Sarah, you&#039;re amazing!!!!!</description>
		<content:encoded><![CDATA[<p>Sarah, you&#8217;re amazing!!!!!</p>
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	<item>
		<title>By: Karen Z.</title>
		<link>http://www.crossfitportland.com/archives/2055/comment-page-1#comment-5529</link>
		<dc:creator>Karen Z.</dc:creator>
		<pubDate>Fri, 19 Jun 2009 15:31:18 +0000</pubDate>
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		<description>That is so true. I have spent years of my life putting max effort into inactivity and yet it is so easy now to walk into the gym and want immediate and not always realistic &quot;results&quot;. Something good to remember.</description>
		<content:encoded><![CDATA[<p>That is so true. I have spent years of my life putting max effort into inactivity and yet it is so easy now to walk into the gym and want immediate and not always realistic &#8220;results&#8221;. Something good to remember.</p>
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