Little Linda
26 Apr
Oh, Linda is not so little. As prescribed it would be deadlift 1 1/2 BW, bench press BW, clean 3/4 BW. We made some adjustments so everyone could experience it and walk home to tell their friends about it! Finally, a Portland beautiful day so we did the workout under the sun.
10,9,8,7….1 of the following
deadlift 95
pushups
clean 45-65
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