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	<title>Comments on: Heavy Tuesday</title>
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	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: Matt Baldwin</title>
		<link>http://www.crossfitportland.com/archives/2104/comment-page-1#comment-6805</link>
		<dc:creator>Matt Baldwin</dc:creator>
		<pubDate>Wed, 01 Jul 2009 02:39:23 +0000</pubDate>
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		<description>Thanks again for a great workout this morning, CrossFit Portland. Nice meeting you, Katie, Pat, and everybody.  I hope to drop in again for another workout in early August.  Meantime, I&#039;ll be surfing the dawn patrol session at Short Sands in Oswald West almost every day from July 6th to Aug. 11th; if you make it out there, let me know, we can do some burpees in the sand.

Matt Baldwin</description>
		<content:encoded><![CDATA[<p>Thanks again for a great workout this morning, CrossFit Portland. Nice meeting you, Katie, Pat, and everybody.  I hope to drop in again for another workout in early August.  Meantime, I&#8217;ll be surfing the dawn patrol session at Short Sands in Oswald West almost every day from July 6th to Aug. 11th; if you make it out there, let me know, we can do some burpees in the sand.</p>
<p>Matt Baldwin</p>
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		<title>By: george</title>
		<link>http://www.crossfitportland.com/archives/2104/comment-page-1#comment-6792</link>
		<dc:creator>george</dc:creator>
		<pubDate>Tue, 30 Jun 2009 22:08:59 +0000</pubDate>
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		<description>Hell yeah Nick! Jay....like a caaaat.</description>
		<content:encoded><![CDATA[<p>Hell yeah Nick! Jay&#8230;.like a caaaat.</p>
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