Happy First Fourth of July Jesper

Jesper, our Danish friend, is going back home on Monday to finish school and start his own CrossFit adventure. We have really brought him into our team here at CrossFit Portland and will miss him very much. This is his first trip to America and also his first Fourth of July. We took him on a sight seeing tour of the Gorge yesterday. Where else could you go to make a snow angel on a mountain, go swimming, and checkout a waterfall up close on the same day?

Swimming in Hood River from CrossFit Portland on Vimeo.

snow angel from CrossFit Portland on Vimeo.

waterfall from CrossFit Portland on Vimeo.

Jesper also adopted the Paleo diet once he arrived in early May. He was already fairly fit from soccer and CrossFit back in Denmark. Here are some before and after pictures though.




Somewhere in this workout, Matt lost his ability to reason and worry. Feels good doesn’t it?

Comments

3 Responses to “Happy First Fourth of July Jesper”

  1. Karen on July 5th, 2009 4:45 pm

    Jesper -

    Gonna miss you! It was so nice to meet you. Thanks for yapping with me at the certs. I’ll be looking you up one day at a CrossFit in Scotland? Keep in touch. :-)

  2. James on July 6th, 2009 8:01 am

    Good luck Jesper. It has been great having you around the gym. Have a safe trip home.

    James

  3. Jesper on July 8th, 2009 1:24 am

    Thanks guys :) I’ll miss all of you to!

    And Karen you are welcome, in Scotland or in Denmark we’ll see :)

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