http://www.crossfitportland.com/archives/2245 Mobility. Strength. Conditioning. Thu, 09 Feb 2012 20:15:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitportland.com/archives/2245/comment-page-1#comment-7686 Jessica Core Sat, 18 Jul 2009 15:19:20 +0000 http://www.crossfitportland.com/?p=2245#comment-7686 My hands hurt just looking at that workout...or maybe that is my mental picture of all the ripped calluses in Cali. Sorry if I scared anyone! :) Pumice stone before class! My hands hurt just looking at that workout…or maybe that is my mental picture of all the ripped calluses in Cali. Sorry if I scared anyone! Pumice stone before class!

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