Comments on: Sounds of Summer http://www.crossfitportland.com/archives/2330 strength begins Thu, 09 Sep 2010 04:45:13 -0700 http://wordpress.org/?v=2.8.4 hourly 1 By: Trevor http://www.crossfitportland.com/archives/2330/comment-page-1#comment-8002 Trevor Sun, 02 Aug 2009 17:11:27 +0000 http://www.crossfitportland.com/?p=2330#comment-8002 Tie them to me and make me run. Tie them to me and make me run.

]]> By: Eric http://www.crossfitportland.com/archives/2330/comment-page-1#comment-7968 Eric Thu, 30 Jul 2009 21:02:49 +0000 http://www.crossfitportland.com/?p=2330#comment-7968 You could turn it into a "stud/studette" of the week award. To be awarded to the person who set a hardcore PR for the week. You could turn it into a “stud/studette” of the week award. To be awarded to the person who set a hardcore PR for the week.

]]> By: Mark http://www.crossfitportland.com/archives/2330/comment-page-1#comment-7967 Mark Thu, 30 Jul 2009 20:49:30 +0000 http://www.crossfitportland.com/?p=2330#comment-7967 We have the same problem in our box with the 10 and 15lb plates! We try not to drop them anymore. They still work fine for stacking on plyo boxes (a little higher box jump or a little easier time reaching the pullup bar!) or to use as stoppers if you have a problem with barbells rolling around. Also work for scaled-down OH lunges or just about anything you don't need a barbell for! We have the same problem in our box with the 10 and 15lb plates! We try not to drop them anymore.

They still work fine for stacking on plyo boxes (a little higher box jump or a little easier time reaching the pullup bar!) or to use as stoppers if you have a problem with barbells rolling around.

Also work for scaled-down OH lunges or just about anything you don’t need a barbell for!

]]>