Comments on: Teamwork!

By: Rev Bilal

Rev Bilal — Wed, 14 Feb 2007 23:11:10 +0000

Teamwork is indeed very important. I strongly recommend checking out the following article for a great resource on teamwork:
http://www.cvtips.com/working_as_a_team.html

By: Bill

Bill — Mon, 29 Jan 2007 20:14:17 +0000

BWAHAHAHAHAHAHAHAHAHAAHAHA! Nice Carl!

By: Carl

Carl — Mon, 29 Jan 2007 20:06:36 +0000

Good to see you are much improved Aaron.
The next crossfit workout? Lifting small kid size bags of grain with twisting motion. 3×10 reps.

By: Bill

Bill — Mon, 29 Jan 2007 17:28:27 +0000

This was an awesome workout, yeah SUE!

By: Aaron

Aaron — Mon, 29 Jan 2007 00:23:27 +0000

Hey Nichole and all!

I’m doing much better, but still not near 100%. I can walk now, so that’s good! I’ll let you all know how I progress. With any luck I’ll maybe be able to do some stretching later this week. Fingers crossed.

By: Nichole

Nichole — Sun, 28 Jan 2007 02:44:08 +0000

How are you doing Aaron??

By: Sue

Sue — Thu, 25 Jan 2007 20:37:45 +0000

I think this was one of my most fun Crossfit workouts so far! Thanks Roch! I especially enjoyed the floor “dancing” stretches at the end… Thanks for being such a great partner Billy!

By: Carl

Carl — Thu, 25 Jan 2007 17:13:07 +0000

A good group showed and a splendid time was had by all!Thanks partner.
Carl