Small Victories
In preparation for the O-Lift cert, we got some sweet Pendlay bars and plates recently. We put our new toys to good use Friday evening!
15 Rounds
5 Thrusters 65/95
3 Broad Jumps
1 Floor L-Sit or 5 L-Sit toe drags
May 24, 2008 | Filed Under News
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CrossFit Portland South East Location Begins
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Confessions Of A PaleoWeightlifter
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CrossFit Portland Girls Day Out, Saturday, 8/18
Girls! Curious about CrossFit Portland and want to get the scoop from other CrossFit Portland girls? Click on the picture below to see all the fun from the previous Girls Day Out and email Rochelle AT crossfitportland.com to get on the contact list for the October one!
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Introduction video to CrossFit Portland
Click on the picture below to see what you will be able to do at CrossFit Portland!
- CrossFit Portland - North
740 North Russell St.
PDX, OR 97227 - CrossFit Portland - Southeast
Academy of Kung Fu
3228 SE 21st Ave
PDX, OR 97202 - t: 360.600.2333
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