Small Victories
24 May
In preparation for the O-Lift cert, we got some sweet Pendlay bars and plates recently. We put our new toys to good use Friday evening!
15 Rounds
5 Thrusters 65/95
3 Broad Jumps
1 Floor L-Sit or 5 L-Sit toe drags
24 May
In preparation for the O-Lift cert, we got some sweet Pendlay bars and plates recently. We put our new toys to good use Friday evening!
15 Rounds
5 Thrusters 65/95
3 Broad Jumps
1 Floor L-Sit or 5 L-Sit toe drags
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