“Bare” Burger
24 Aug
8-25-2009
A1) Hang power clean 5-4-3-2-1
between sets, do
A2) 3 skin the cats
B) Max rope climbs in 5 minutes.
DROM:
Elbow rotations
seal stretch
wrist pushups,
wrist series
clubbell pronation/supination x 15
Ever since coming back from the CrossFit Games in California this July, Jess and I have had the urge for an In N Out “protein style” double double. Unfortunately, there are no In N Outs up here in the NW but we do have Burgerville. Maybe a protein style like burger can be ordered there? Jess dug and found out that you can actually get a breadless burger AND, most importantly, for a good dollar-to-meat price. $6 for a bunless hamburger is still better than the one with the bun but that’s getting a little steep. Jess and I recently went to an In N Out in Portland and ordered the “bare” burger. Checkout how its done and the next time you need a quick Paleo fix, try it out!
Ordering Paleo at Burgerville from CrossFit Portland on Vimeo.
Hey guys if you try Carls Jr they also have a good burger without the bun it is grub.
Thanks Mike! We’ll have to try that in the near future. I suggest you don’t have a burger from Carl’s Jr before On Ramp tonight!
You two are funny -and very informative! Thanks for the scoop.
Jess, i just love you! You are too too cute! Thanks for giving BV another shot! Good to know about the burgers. I went there the other day and got their salmon/hazelnut salad.. it was really good. I was craving the Tillamook cheese sssoooo bad though and didn’t cave, so now I know know I can get it at a good price minus the bread. Thanks!
This is Karen’s husband Casey…
x2 on Mike’s comment. I actually just discovered this today when I was looking for something fast in Eugene while at work. $4.49 for the “Low Carb Six Dollar Burger” – comes with lots of lettuce, pickles, onions, and cheese. Not exactly the “locally grown natural” beef that Burgerville uses, but it worked in a pinch!