Hey Ladies!
29 May
3 Rounds
Team workout
Row 1 minute for Max calories
Kettlebell swings or Kettlebell Snatches
Pull Ups or Renegade Rows
Split Jumps or Backward Lunges
200 M Run


29 May
3 Rounds
Team workout
Row 1 minute for Max calories
Kettlebell swings or Kettlebell Snatches
Pull Ups or Renegade Rows
Split Jumps or Backward Lunges
200 M Run


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