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	<title>Comments on: October On Ramps Get Going</title>
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	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: kaitlyn</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9539</link>
		<dc:creator>kaitlyn</dc:creator>
		<pubDate>Tue, 13 Oct 2009 16:37:30 +0000</pubDate>
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		<description>okay, sign me up, but don&#039;t count on any muscle-ups from me.</description>
		<content:encoded><![CDATA[<p>okay, sign me up, but don&#8217;t count on any muscle-ups from me.</p>
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		<title>By: J</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9533</link>
		<dc:creator>J</dc:creator>
		<pubDate>Tue, 13 Oct 2009 00:21:55 +0000</pubDate>
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		<description>BREAKING NEWS:

I just signed up for my first class.  EVER.

I feel like Christopher Columbus seeing the New World for the first time.

(How apropos, for today.)</description>
		<content:encoded><![CDATA[<p>BREAKING NEWS:</p>
<p>I just signed up for my first class.  EVER.</p>
<p>I feel like Christopher Columbus seeing the New World for the first time.</p>
<p>(How apropos, for today.)</p>
]]></content:encoded>
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	<item>
		<title>By: Xi Xia</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9529</link>
		<dc:creator>Xi Xia</dc:creator>
		<pubDate>Mon, 12 Oct 2009 23:45:37 +0000</pubDate>
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		<description>Oh boy, we are going to have one wickedly STRONG team!!!</description>
		<content:encoded><![CDATA[<p>Oh boy, we are going to have one wickedly STRONG team!!!</p>
]]></content:encoded>
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		<title>By: Kristin</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9526</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Mon, 12 Oct 2009 20:14:13 +0000</pubDate>
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		<description>Sign me up!!! That&#039;s a great goal for me personally and better to be part of an awesome team....we can totally take &#039;em!!</description>
		<content:encoded><![CDATA[<p>Sign me up!!! That&#8217;s a great goal for me personally and better to be part of an awesome team&#8230;.we can totally take &#8216;em!!</p>
]]></content:encoded>
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		<title>By: Rachel</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9522</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Mon, 12 Oct 2009 15:28:58 +0000</pubDate>
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		<description>I know I&#039;m a Crossfit newbie and it may be just crazy talk....but I&#039;m in.  I love good-natured competition.  :)</description>
		<content:encoded><![CDATA[<p>I know I&#8217;m a Crossfit newbie and it may be just crazy talk&#8230;.but I&#8217;m in.  I love good-natured competition.  <img src='http://www.crossfitportland.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Jessica Core</title>
		<link>http://www.crossfitportland.com/archives/2813/comment-page-1#comment-9521</link>
		<dc:creator>Jessica Core</dc:creator>
		<pubDate>Mon, 12 Oct 2009 13:42:36 +0000</pubDate>
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		<description>Oh my, it feels like just yesterday that we were at the 09 games and now already talk for upcoming year!  I am excited!  I am also happy because I am positive there will be a good turnout of people from Portland and Fort Vancouver coming to simply watch and support.  Don&#039;t be too hard on them judge Xixia!</description>
		<content:encoded><![CDATA[<p>Oh my, it feels like just yesterday that we were at the 09 games and now already talk for upcoming year!  I am excited!  I am also happy because I am positive there will be a good turnout of people from Portland and Fort Vancouver coming to simply watch and support.  Don&#8217;t be too hard on them judge Xixia!</p>
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