Comments on: What Do I Eat for Breakfast? http://www.crossfitportland.com/archives/307 strength begins Fri, 12 Mar 2010 19:13:42 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: Iron Tribe Fitness » Blog Archive » Sharing some Breakfast ideas… http://www.crossfitportland.com/archives/307/comment-page-1#comment-10261 Iron Tribe Fitness » Blog Archive » Sharing some Breakfast ideas… Mon, 01 Mar 2010 00:26:42 +0000 http://www.crossfitportland.com/?p=307#comment-10261 [...] still struggling with Breakfast choices, check out this article I came across over the weekend.  Scott Hagnas, shares some quick and simple idea’s. Share and [...] [...] still struggling with Breakfast choices, check out this article I came across over the weekend.  Scott Hagnas, shares some quick and simple idea’s. Share and [...]

]]> By: Lisa S http://www.crossfitportland.com/archives/307/comment-page-1#comment-10229 Lisa S Wed, 24 Feb 2010 11:34:11 +0000 http://www.crossfitportland.com/?p=307#comment-10229 Dr. Cordain, in his book, The Paleo Diet, suggests not adding salt to foods, and limiting eggs to 6 per week. He also suggests slow cooking eggs by boiling, poaching, or baking to reduce the oxidized cholesterol in them. He says that frying or scrambling quickly on the stove increases the oxidized cholesterol in the eggs. What are your thoughts? Are these ideas still current? Dr. Cordain, in his book, The Paleo Diet, suggests not adding salt to foods, and limiting eggs to 6 per week. He also suggests slow cooking eggs by boiling, poaching, or baking to reduce the oxidized cholesterol in them. He says that frying or scrambling quickly on the stove increases the oxidized cholesterol in the eggs. What are your thoughts? Are these ideas still current?

]]> By: Crossfit Southwest - Quadzilla! http://www.crossfitportland.com/archives/307/comment-page-1#comment-5866 Crossfit Southwest - Quadzilla! Tue, 23 Jun 2009 04:55:18 +0000 http://www.crossfitportland.com/?p=307#comment-5866 [...] Paleo Challenge Resources What Do I Eat for Breakfast? - CrossFit Portland Great little article for tips on creating new/ inventive paleo friendly [...] [...] Paleo Challenge Resources What Do I Eat for Breakfast? – CrossFit Portland Great little article for tips on creating new/ inventive paleo friendly [...]

]]> By: longevity now http://www.crossfitportland.com/archives/307/comment-page-1#comment-4935 longevity now Mon, 01 Jun 2009 18:43:41 +0000 http://www.crossfitportland.com/?p=307#comment-4935 Usually, I outsource the what to eat for breakfast issue to my local health food restaurant which opens early. But these recipes look really good! Thanks Usually, I outsource the what to eat for breakfast issue to my local health food restaurant which opens early. But these recipes look really good! Thanks

]]> By: Paleo Breakfast Ideas « Anton Emery http://www.crossfitportland.com/archives/307/comment-page-1#comment-579 Paleo Breakfast Ideas « Anton Emery Thu, 03 Jul 2008 06:38:44 +0000 http://www.crossfitportland.com/?p=307#comment-579 [...] Breakfast Ideas [...] [...] Breakfast Ideas [...]

]]> By: Anton Emery http://www.crossfitportland.com/archives/307/comment-page-1#comment-578 Anton Emery Thu, 03 Jul 2008 06:15:17 +0000 http://www.crossfitportland.com/?p=307#comment-578 Cool, its always good to get more breakfast ideas. Katie and I basically follow the same formula, but never thought to much about the spices. I usually eat four eggs and half a pound of various veggies sauted together. That keeps me full for a few hours at least. Anton Cool, its always good to get more breakfast ideas. Katie and I basically follow the same formula, but never thought to much about the spices. I usually eat four eggs and half a pound of various veggies sauted together. That keeps me full for a few hours at least.

Anton

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