Deck of Thanks!

11-26-2009

I have much to be thankful for – Jessica said Yes!, my CrossFit community is great (thanks everyone!), and my training is progressing. It’s time to give back with a Deck of Thanks!

You all earned your daily feast

Thanks for dropping in Rochat! Incredible deadlifts



November 26, 2009 | Filed Under News 

Comments

7 Responses to “Deck of Thanks!”

  1. Jenn on November 26th, 2009 8:29 pm

    Thanks for the fun workout XiXia!!!

  2. Elisa on November 26th, 2009 10:06 pm

    Congratulations, XiXia and Jess!! :)

  3. Eric A on November 27th, 2009 8:56 am

    jesus, my core is sore today :P

  4. Rachel on November 27th, 2009 9:00 am

    That was FUN, great work everyone. Thanks for thinking it up XX!

  5. Xi Xia on November 27th, 2009 9:04 am

    Thanks Rachel. I can’t take all the credit for this :) This is an old-school, pre-Crossfit workout idea that’s been around. I just chose the movements and structured the wild cards…the deadlifts were my favorite part for sure.

  6. Kristi on November 27th, 2009 5:07 pm

    Thank you XX, workout was great. Never thought I’d be praying for deadlifts!!!!

  7. Marie on November 29th, 2009 4:01 pm

    Thanks to everyone at CrossFit Portland who welcomed my on Thanksgiving to participate in the “Deck of Thanks” WOD. I had a blast meeting everyone and getting a good WOD in before the turkey feast. I’m looking forward to visiting again in December when I come back in Portland around Christmas time.

    -Marie Rochat

    P.S. if anyone is in Corvallis to visit friends or family and needs a place to drop in and catch a workout, shoot me an email, and come do a WOD at the garage gym a few of us CFers train at down here.

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