Deck of Thanks!

26 Nov

11-26-2009

I have much to be thankful for – Jessica said Yes!, my CrossFit community is great (thanks everyone!), and my training is progressing. It’s time to give back with a Deck of Thanks!

You all earned your daily feast

Thanks for dropping in Rochat! Incredible deadlifts

Comments 7 Comments
Categories News
Author Xi Xia

7 Responses to “Deck of Thanks!”

Jenn 26 November 09 at 8:29 pm #

Thanks for the fun workout XiXia!!!
Elisa 26 November 09 at 10:06 pm #

Congratulations, XiXia and Jess!!
Eric A 27 November 09 at 8:56 am #

jesus, my core is sore today
Rachel 27 November 09 at 9:00 am #

That was FUN, great work everyone. Thanks for thinking it up XX!
Xi Xia 27 November 09 at 9:04 am #

Thanks Rachel. I can’t take all the credit for this This is an old-school, pre-Crossfit workout idea that’s been around. I just chose the movements and structured the wild cards…the deadlifts were my favorite part for sure.
Kristi 27 November 09 at 5:07 pm #

Thank you XX, workout was great. Never thought I’d be praying for deadlifts!!!!
Marie 29 November 09 at 4:01 pm #

Thanks to everyone at CrossFit Portland who welcomed my on Thanksgiving to participate in the “Deck of Thanks” WOD. I had a blast meeting everyone and getting a good WOD in before the turkey feast. I’m looking forward to visiting again in December when I come back in Portland around Christmas time.

-Marie Rochat

P.S. if anyone is in Corvallis to visit friends or family and needs a place to drop in and catch a workout, shoot me an email, and come do a WOD at the garage gym a few of us CFers train at down here.