Celebrating spring with “Helen”

17 Mar

Helen board

The days are getting longer, and it’s finally time to go outside and run. We kicked the season off with a little run thru the CrossFit classic, “Helen”. Awesome effort, everyone!

More photos in the gallery….

One Response to “Celebrating spring with “Helen””

  1. Aaron Schmidt 18 March 07 at 7:07 pm #

    Helen was awesome! Liked the overhead squats too and want to do more.

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