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	<title>Comments on: Highlights From Our Parkour Seminar</title>
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	<link>http://www.crossfitportland.com/archives/345</link>
	<description>Mobility. Strength. Conditioning.</description>
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		<title>By: Alex Blunck</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-6617</link>
		<dc:creator>Alex Blunck</dc:creator>
		<pubDate>Mon, 29 Jun 2009 05:25:25 +0000</pubDate>
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		<description>I just might show up on the 18th, unless it costs money. I&#039;m more than broke at the moment... Where&#039;s this at?</description>
		<content:encoded><![CDATA[<p>I just might show up on the 18th, unless it costs money. I&#8217;m more than broke at the moment&#8230; Where&#8217;s this at?</p>
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	<item>
		<title>By: Websites tagged "parkour" on Postsaver</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-1951</link>
		<dc:creator>Websites tagged "parkour" on Postsaver</dc:creator>
		<pubDate>Sat, 08 Nov 2008 22:32:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.crossfitportland.com/?p=345#comment-1951</guid>
		<description>[...] - Highlights From Our Parkour Seminar saved by takado2008-10-31 - Marvel Vs. DC: After Hours (2 of 9) saved by phonescoop2008-10-21 - [...]</description>
		<content:encoded><![CDATA[<p>[...] &#8211; Highlights From Our Parkour Seminar saved by takado2008-10-31 &#8211; Marvel Vs. DC: After Hours (2 of 9) saved by phonescoop2008-10-21 &#8211; [...]</p>
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		<title>By: Anton Emery</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-748</link>
		<dc:creator>Anton Emery</dc:creator>
		<pubDate>Wed, 30 Jul 2008 16:37:29 +0000</pubDate>
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		<description>Looks like it was a fun workshop.  Wish i had the time to attend.


Anton</description>
		<content:encoded><![CDATA[<p>Looks like it was a fun workshop.  Wish i had the time to attend.</p>
<p>Anton</p>
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	<item>
		<title>By: Pages tagged "parkour"</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-741</link>
		<dc:creator>Pages tagged "parkour"</dc:creator>
		<pubDate>Tue, 29 Jul 2008 15:11:48 +0000</pubDate>
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		<description>[...] bookmarks tagged parkour Highlights From Our Parkour Seminar&#160;saved by 4 others  &#160;&#160;&#160;&#160;SailorStarDust bookmarked on 07/29/08 &#124; [...]</description>
		<content:encoded><![CDATA[<p>[...] bookmarks tagged parkour Highlights From Our Parkour Seminar&nbsp;saved by 4 others  &nbsp;&nbsp;&nbsp;&nbsp;SailorStarDust bookmarked on 07/29/08 | [...]</p>
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	<item>
		<title>By: Aaron</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-736</link>
		<dc:creator>Aaron</dc:creator>
		<pubDate>Sun, 27 Jul 2008 18:29:47 +0000</pubDate>
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		<description>you and me both!</description>
		<content:encoded><![CDATA[<p>you and me both!</p>
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	<item>
		<title>By: Xi Xia</title>
		<link>http://www.crossfitportland.com/archives/345/comment-page-1#comment-735</link>
		<dc:creator>Xi Xia</dc:creator>
		<pubDate>Sun, 27 Jul 2008 17:29:11 +0000</pubDate>
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		<description>I am so sore. S-O-R-E.</description>
		<content:encoded><![CDATA[<p>I am so sore. S-O-R-E.</p>
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