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	<title>Comments on: Fat Is Not Your Enemy</title>
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	<description>strength begins</description>
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		<title>By: Bill C</title>
		<link>http://www.crossfitportland.com/archives/3506/comment-page-1#comment-10068</link>
		<dc:creator>Bill C</dc:creator>
		<pubDate>Fri, 05 Feb 2010 02:14:11 +0000</pubDate>
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		<description>Today&#039;s WOD:
13:19 @ 75#  Not even 1/2 BW, but still tough.</description>
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13:19 @ 75#  Not even 1/2 BW, but still tough.</p>
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