“What are sweet dreams made of?”
3-02-2010
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50 Walking lunges (25 L/ 25 R)
45 Situps, unanchored
40 Star Jumps
35 DB Push Presses 35/25
30 KB SDHP 70/53
25 Burpees
20 Back Extensions
15 L-pullups
10 sec Frog Stand
5 Pulls to inverted hang
Good Morning!
The Winter Olympics have concluded and I really do miss it. Sure, I don’t follow any of the sports outside of the Olympics but it certainly was intriguing. On the last day, there was the USA-Canada hockey gold medal game and there was also one other event overshadowed by the big game – the 50 KM Mass Start Cross Country Ski classic. The marathon on snow. First and second place was separated by just three tenths of a second and the guy that won gold was Petter Northug from Norway.
Checkout Petter Northug’s competition schedule at the Olympics. Seriously???
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