There is real FOOD on the plane!
3-5-2010
Post time and feelings to comments
3 rounds:
21 Thrusters 95/65#
21 Pullups
rest 4 min.
Try to keep your round times consistent.
Mobility:
2 rounds:
Wall slides x 5
Locust Pose x 30″/30″
Death Stretch
Traveling and eating Paleo is hard. How do you manage it ?! Well, if you can bring your clothing, laptop, and whatever else you need to survive, you can bring food as well. Rochelle and Scott prepared this meal for the plane ride down. Beef-Kale-Kelp Noodle Jamboree!

First class, eat your bread-roll heart out!

March 5, 2010 | Filed Under News
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11 Responses to “There is real FOOD on the plane!”
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I love the smile and bulging muscles from XX. I wonder what the people in the row with you are thinking!!!
I know, right? crossfitters are a bunch oddballs, I love it!
HA HA! That is hilarious! I’m always a little self conscious about the smell when I bring meat on a plane. Ah well, other people are probably thinking, “Who brought good food on the plane?”
What is that exactly?
just read it again…beef kale kelp noodle…got it….
We may be odd, but we don’t get sucked into paying $7 for crappy airplane food! That looks delicious, YUM!
I apologize to 6:30 AM for forgetting to mention to work toward consistent round times -ya’ll worked hard and still nailed it!!
As some of you know I travel a ton and always bring my own food on the plane. I get a lot of strange looks when I pull out about a 1/2 pound of raw ground beef from a plastic bag in my briefcase and start eating it with my hands.
Another great option is Paleo Kits (www.paleokits.com), these are a bit pricey but I live on these on the road.
http://www.paleokits.org actually
“There is MothF*(&ing raw ground beef on the plane!”
Thanks Eric… Didn’t know that existed, Just bought some online.
3 rounds:
21 Thrusters 95/65# – Me:38#@3:20, 28#@2:18, 28#@3:23
21 Pullups – Me: Rings
rest 4 min.
Try to keep your round times consistent.
Mobility:
2 rounds:
Wall slides x 5 – Me:Rx
Locust Pose x 30″/30″ – Me: Close, really straining elbows to straighten out.
Death Stretch – Me: Rx, always a good stretch.
Thanks, Anton
Wow XX…that lady to left of you looks like she’s about to freak out…she’s thinking..”for the love of all that’s holy…please God..please..stop…”
Thruster pullup WOD
Rx’s 1:20/1:24/2:32