Comments on: There is real FOOD on the plane! http://www.crossfitportland.com/archives/3693 Mobility. Strength. Conditioning. Thu, 09 Feb 2012 20:15:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: jake McLain http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10328 jake McLain Sat, 06 Mar 2010 03:08:18 +0000 http://www.crossfitportland.com/?p=3693#comment-10328 Wow XX...that lady to left of you looks like she's about to freak out...she's thinking.."for the love of all that's holy...please God..please..stop..." Thruster pullup WOD Rx's 1:20/1:24/2:32 Wow XX…that lady to left of you looks like she’s about to freak out…she’s thinking..”for the love of all that’s holy…please God..please..stop…”

Thruster pullup WOD
Rx’s 1:20/1:24/2:32

]]> By: Pamela http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10327 Pamela Sat, 06 Mar 2010 00:29:09 +0000 http://www.crossfitportland.com/?p=3693#comment-10327 3 rounds: 21 Thrusters 95/65# - Me:38#@3:20, 28#@2:18, 28#@3:23 21 Pullups - Me: Rings rest 4 min. Try to keep your round times consistent. Mobility: 2 rounds: Wall slides x 5 - Me:Rx Locust Pose x 30″/30″ - Me: Close, really straining elbows to straighten out. Death Stretch - Me: Rx, always a good stretch. Thanks, Anton 3 rounds:
21 Thrusters 95/65# – Me:38#@3:20, 28#@2:18, 28#@3:23
21 Pullups – Me: Rings
rest 4 min.
Try to keep your round times consistent.
Mobility:
2 rounds:
Wall slides x 5 – Me:Rx
Locust Pose x 30″/30″ – Me: Close, really straining elbows to straighten out.
Death Stretch – Me: Rx, always a good stretch.

Thanks, Anton

]]> By: josh http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10326 josh Fri, 05 Mar 2010 23:50:26 +0000 http://www.crossfitportland.com/?p=3693#comment-10326 Thanks Eric... Didn't know that existed, Just bought some online. Thanks Eric… Didn’t know that existed, Just bought some online.

]]> By: Xi Xia http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10325 Xi Xia Fri, 05 Mar 2010 22:52:29 +0000 http://www.crossfitportland.com/?p=3693#comment-10325 "There is Moth&#F*(&ing raw ground beef on the plane!" “There is Moth&#F*(&ing raw ground beef on the plane!”

]]> By: Eric Winn http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10324 Eric Winn Fri, 05 Mar 2010 22:17:28 +0000 http://www.crossfitportland.com/?p=3693#comment-10324 www.paleokits.org actually http://www.paleokits.org actually

]]> By: Eric Winn http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10323 Eric Winn Fri, 05 Mar 2010 20:37:07 +0000 http://www.crossfitportland.com/?p=3693#comment-10323 As some of you know I travel a ton and always bring my own food on the plane. I get a lot of strange looks when I pull out about a 1/2 pound of raw ground beef from a plastic bag in my briefcase and start eating it with my hands. Another great option is Paleo Kits (www.paleokits.com), these are a bit pricey but I live on these on the road. As some of you know I travel a ton and always bring my own food on the plane. I get a lot of strange looks when I pull out about a 1/2 pound of raw ground beef from a plastic bag in my briefcase and start eating it with my hands.

Another great option is Paleo Kits (www.paleokits.com), these are a bit pricey but I live on these on the road.

]]> By: Erin T http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10322 Erin T Fri, 05 Mar 2010 19:25:39 +0000 http://www.crossfitportland.com/?p=3693#comment-10322 We may be odd, but we don't get sucked into paying $7 for crappy airplane food! That looks delicious, YUM! I apologize to 6:30 AM for forgetting to mention to work toward consistent round times -ya'll worked hard and still nailed it!! We may be odd, but we don’t get sucked into paying $7 for crappy airplane food! That looks delicious, YUM!

I apologize to 6:30 AM for forgetting to mention to work toward consistent round times -ya’ll worked hard and still nailed it!!

]]> By: Jess Chang http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10321 Jess Chang Fri, 05 Mar 2010 19:01:48 +0000 http://www.crossfitportland.com/?p=3693#comment-10321 just read it again...beef kale kelp noodle...got it.... just read it again…beef kale kelp noodle…got it….

]]> By: Jessica http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10320 Jessica Fri, 05 Mar 2010 19:00:27 +0000 http://www.crossfitportland.com/?p=3693#comment-10320 HA HA! That is hilarious! I'm always a little self conscious about the smell when I bring meat on a plane. Ah well, other people are probably thinking, "Who brought good food on the plane?" What is that exactly? HA HA! That is hilarious! I’m always a little self conscious about the smell when I bring meat on a plane. Ah well, other people are probably thinking, “Who brought good food on the plane?”

What is that exactly?

]]> By: leah http://www.crossfitportland.com/archives/3693/comment-page-1#comment-10318 leah Fri, 05 Mar 2010 17:39:44 +0000 http://www.crossfitportland.com/?p=3693#comment-10318 I know, right? crossfitters are a bunch oddballs, I love it! I know, right? crossfitters are a bunch oddballs, I love it!

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