http://www.crossfitportland.com/archives/386 Mobility. Strength. Conditioning. Thu, 09 Feb 2012 20:15:38 +0000 hourly 1 http://wordpress.org/?v=3.2.1 http://www.crossfitportland.com/archives/386/comment-page-1#comment-995 Wendy Holland Thu, 28 Aug 2008 23:53:09 +0000 http://www.crossfitportland.com/?p=386#comment-995 I think this routine should be re-named "I got mugged at CrossFit". It was an AWESOME workout, but WOW! I could barely tie my own shoes! I think this routine should be re-named “I got mugged at CrossFit”. It was an AWESOME workout, but WOW! I could barely tie my own shoes!

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