Going Heavy

6 Apr

7 rounds, full rest:

Clean X 1

Weighted Pullup X 1

Deep Handstand Pushup X 1

Here, Bill goes for 100 lbs, and Aaron starts the pull under on 175.

Bill100lbs

Clean175

One Response to “Going Heavy”

  1. Sue 6 April 07 at 6:59 am #

    Whoo Whoo strong work boys!

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