Barbara
Saturday 9-06-08
Barbara
5 Rounds
20 Pull Ups
30 Push ups
40 Sit Ups
50 Squats
Rest 3 minutes
September 5, 2008 | Filed Under News
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PDX, OR 97227 - CrossFit Portland - Southeast
Academy of Kung Fu
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PDX, OR 97202 - t: 360.600.2333
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Thanks for letting me workout with you guys this week. I had a great time meeting you and seeing how Crossfit is done Portland style. If you’re ever in Chicago, make sure you stop by our gym.
Tom
Hi Tom!
Glad you could stop on by and I will definitely drop in when I am in Chicago. Good job on the kipping pull up and looking forward to hearing more about your feats of strength. Have a pleasant trip home.