Barbara

5 Sep

Saturday 9-06-08

Barbara
5 Rounds
20 Pull Ups
30 Push ups
40 Sit Ups
50 Squats
Rest 3 minutes

2 Responses to “Barbara”

  1. Tom Windish 6 September 08 at 11:16 am #

    Thanks for letting me workout with you guys this week. I had a great time meeting you and seeing how Crossfit is done Portland style. If you’re ever in Chicago, make sure you stop by our gym.

    Tom

  2. Xi Xia 6 September 08 at 11:32 am #

    Hi Tom!

    Glad you could stop on by and I will definitely drop in when I am in Chicago. Good job on the kipping pull up and looking forward to hearing more about your feats of strength. Have a pleasant trip home.

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