In October – Girls Day Out, Women Only Classes, More Morning Classes!

We have much to be excited about when October rolls around. First, Girls Day Out on October 18th will be kicking off. Here are the details from Rochelle, your wonderful host and event leader.

Hi Ladies,

A great time to visit CrossFit Portland is October 18th at 1:00 pm. We are having a CrossFit Portland Girl’s day, which includes a free workout, a lesson in the importance of positive self-talk and a wonderful relaxing spa day, with all the products used available to order. Please bring a friend or two, and bribe them with the free Paleo Food. Yummy!

Last month was fun, this month should be even more fun. See ya October 18th at !:00 pm. Please RSVP by October 16th by email or phone call. rochelle AT crossfitportland.com or (360) 600-2333

Rochelle will be announcing and kicking off Women Only classes at the event as well! We are stoked about this new opportunity for more women to join CrossFit Portland. More details to come about the Womens Only classes.

Finally, starting October 2nd, we will have 6:30 AM CrossFit class on Tuesday and Thursday, giving you an opportunity to wake up with us Monday-Friday if you would like!

September 10, 2008 | Filed Under News

Comments

2 Responses to “In October – Girls Day Out, Women Only Classes, More Morning Classes!”

Mary Grebisz on September 21st, 2008 8:25 am

This is my RSVP for the October 18th girls day! Please let me know if there is anything I need to bring with me. Thank you!

Mary Grebisz
Heather Krambule on September 22nd, 2008 12:15 am

This is also my RSVP for the Oct. 18th girls day!
Thanks, Heather Krambule

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