In October – Girls Day Out, Women Only Classes, More Morning Classes!
We have much to be excited about when October rolls around. First, Girls Day Out on October 18th will be kicking off. Here are the details from Rochelle, your wonderful host and event leader.
Hi Ladies,
A great time to visit CrossFit Portland is October 18th at 1:00 pm. We are having a CrossFit Portland Girl’s day, which includes a free workout, a lesson in the importance of positive self-talk and a wonderful relaxing spa day, with all the products used available to order. Please bring a friend or two, and bribe them with the free Paleo Food. Yummy!
Last month was fun, this month should be even more fun. See ya October 18th at !:00 pm. Please RSVP by October 16th by email or phone call. rochelle AT crossfitportland.com or (360) 600-2333
Rochelle will be announcing and kicking off Women Only classes at the event as well! We are stoked about this new opportunity for more women to join CrossFit Portland. More details to come about the Womens Only classes.
Finally, starting October 2nd, we will have 6:30 AM CrossFit class on Tuesday and Thursday, giving you an opportunity to wake up with us Monday-Friday if you would like!
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EVENTS
Hawthorne Hustle for Franny. Please go here to learn about the Franny Fund. Click here to sign up for the Hawthorne Hustle
On Ramp MW 7:30 pm, F 6:30 pm, starting September 13th.
ON Ramp TTH 12:00, Sat 11:30, starting September 14th. No class on Sep. 18th Register early by September 5th for the early bird discount
CrossFit Portland Around the Web
This is my RSVP for the October 18th girls day! Please let me know if there is anything I need to bring with me. Thank you!
Mary Grebisz
This is also my RSVP for the Oct. 18th girls day!
Thanks, Heather Krambule