Wrestle The Bear
Saturday 09-13-08
“Bear”
For 20 minutes, each minute do the following. Rest whatever time is left in each minute before going again.
5 DB Deadlifts
5 DB Hang Cleans
5 DB Thrusters
Nice work Lael swinging the 1 pood in the Friday workout!
September 12, 2008 | Filed Under News
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