How Heavy Can You Go?
19 Sep
Saturday 09-19-08
Clean Lift – challenge yourself to a heavy single. Checkout this video of heavy cleans from CrossFit.com
30 Light Hang Power Cleans
30 KTE
30 Double Unders
19 Sep
Saturday 09-19-08
Clean Lift – challenge yourself to a heavy single. Checkout this video of heavy cleans from CrossFit.com
30 Light Hang Power Cleans
30 KTE
30 Double Unders
No comments yet