Comments on: Shelled Nuts

By: Jess Chang

Jess Chang — Fri, 09 Jul 2010 19:20:50 +0000

Good luck Meghan!!!!

By: Jenn W

Jenn W — Thu, 08 Jul 2010 22:32:39 +0000

Congrats On-Rampers!!! I credit Ken for them ALL getting DUs

By: Kelley Nelson

Kelley Nelson — Thu, 08 Jul 2010 20:44:16 +0000

Meghan….Good luck and have fun!! Can’t wait to hear all about it!

By: Karen Z.

Karen Z. — Thu, 08 Jul 2010 19:32:03 +0000

Good Luck Meghan!!

By: Madoc

Madoc — Thu, 08 Jul 2010 19:09:26 +0000

WooHoo Triathlon!

Me, Z, and Justin, 29:30
That WOD was fun up until round three. and then the sucktastic part was the farmer’s walk. Balancing two 95lbs Barbells was pretty challenging – it seemed easy on the first round, then the second round was a little on the difficult side, and then round three was just frustrating. I ended up dropping the weight from 95 per side to 75 per side, which made it a bit easier.

By: Kristi

Kristi — Thu, 08 Jul 2010 19:05:44 +0000

Good luck Megan! you will rock it!!!

Nice job on ramp’ers!!!

By: Jason

Jason — Thu, 08 Jul 2010 18:10:51 +0000

What family do Dough Nuts fall under? that’s the nut I have the hardest time resisting (although I walked right by a 2 boxes of Krispy Kreme’s today).

Good luck Meagan, remember to acclimate to the swim before the race. Bob up and down in chest-deep water, submerging your head each time. And do at least a 100m warm-up swim beforehand. Calm down, breath, and DON’T PANIC The rest is a cinch!

By: Eric Winn

Eric Winn — Thu, 08 Jul 2010 17:43:36 +0000

The other option with nuts is to just steal them by the handful from New Seasons / Whole Foods…I look at it as a free gift for me shopping there.

By: Sara Mulroy

Sara Mulroy — Thu, 08 Jul 2010 16:39:07 +0000

Good luck Megan!!!!!! You have been working your butt off, and I am sure you will rock that triathlon. You go girl!