30 Oct
Friday 10-31-08
10 Rounds
1 HSPU (Handstand Push Up Variations)
2/2 Heavy DB Snatch
3/3 Pistols, weighted if necessary
4/4 MB Toss
High hurdle jumps for Jay C.
Jenn, repping over BW on the backsquats.
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Contact & Location
418 NE 8th Avenue
Portland, OR 97232
548
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