Push it Through
13 Nov
Thursday 11-13-08
Push Press 5 x 5
Groups of 3 relay, can’t pass person ahead of you
4 Rounds
10 Burpees and Jump to High Bar Touch
10 Slam Balls
Guess who is back?! Can you guess who the two lovable gentlemen are?

13 Nov
Thursday 11-13-08
Push Press 5 x 5
Groups of 3 relay, can’t pass person ahead of you
4 Rounds
10 Burpees and Jump to High Bar Touch
10 Slam Balls
Guess who is back?! Can you guess who the two lovable gentlemen are?

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