Xmas Workout

21 Dec

Join us Christmas morning for a workout at 9 am! (no regular classes on Monday) If you can get away, come in and work up an appetite for some holiday food!

Comments 9 Comments
Categories News
Author Scott

9 Responses to “Xmas Workout”

Aaron 22 December 06 at 11:00 pm #

I’ll be there and ready to rock. Time for 3 muscle-ups in a row.
Sue 22 December 06 at 11:38 am #

Sweet! I’m there… We should bring a camera so we can document Aaron’s 3 muscle-ups in a row!
Bill 22 December 06 at 10:30 pm #

Oh man, I want to do 3 muscle-ups in a row. I’m in Denver right now, climbing is going well, I’m feeling strong. I miss you all.
Nichole 22 December 06 at 11:36 pm #

I will be there, for sure! And so will my mom, she is visiting and will come in Monday morning.
Scott 23 December 06 at 1:34 pm #

Bill, you find all of the bad weather! Stay safe.

We look forward to you coming back!
Nichole 25 December 06 at 11:08 am #

100 burpees this morning – legs still tired!!!

7:51 but form started to look ugly at the end.
Aaron 25 December 06 at 1:14 pm #

9:40 for me, I think.

That was fun, you should have stayed for hooverball, Nichole!

I managed two more muscle-ups after all of that too. W00t.
Scott 26 December 06 at 12:55 pm #

Thanks to everyone who came out!

Nathan – 9:27′
Kelley – 10:09′
Sue – 13:08′
Nichole- 7:51′
Aaron – 9:36′
Jen – 13:47′
Mary – 20:00′

Happy New Year!
Carl 27 December 06 at 2:05 pm #

Wouldn’t you know it,I missed all the fun!!