Xmas Workout

21 Dec

Join us Christmas morning for a workout at 9 am! (no regular classes on Monday) If you can get away, come in and work up an appetite for some holiday food!

9 Responses to “Xmas Workout”

  1. Aaron 22 December 06 at 11:00 pm #

    I’ll be there and ready to rock. Time for 3 muscle-ups in a row.

  2. Sue 22 December 06 at 11:38 am #

    Sweet! I’m there… We should bring a camera so we can document Aaron’s 3 muscle-ups in a row!

  3. Bill 22 December 06 at 10:30 pm #

    Oh man, I want to do 3 muscle-ups in a row. I’m in Denver right now, climbing is going well, I’m feeling strong. I miss you all.

  4. Nichole 22 December 06 at 11:36 pm #

    I will be there, for sure! And so will my mom, she is visiting and will come in Monday morning.

  5. Scott 23 December 06 at 1:34 pm #

    Bill, you find all of the bad weather! Stay safe.

    We look forward to you coming back!

  6. Nichole 25 December 06 at 11:08 am #

    100 burpees this morning – legs still tired!!!

    7:51 but form started to look ugly at the end.

  7. Aaron 25 December 06 at 1:14 pm #

    9:40 for me, I think.

    That was fun, you should have stayed for hooverball, Nichole!

    I managed two more muscle-ups after all of that too. W00t.

  8. Scott 26 December 06 at 12:55 pm #

    Thanks to everyone who came out!

    Nathan – 9:27′
    Kelley – 10:09′
    Sue – 13:08′
    Nichole- 7:51′
    Aaron – 9:36′
    Jen – 13:47′
    Mary – 20:00′

    Happy New Year!

  9. Carl 27 December 06 at 2:05 pm #

    Wouldn’t you know it,I missed all the fun!!

Leave a Reply