Comments on: Logging In Your Workouts

By: New WOD Books are here : CrossFit Portland

New WOD Books are here : CrossFit Portland — Thu, 10 Dec 2009 15:00:59 +0000

[...] and your improvements in workouts. Also, use it for tracking recovery, sleep, and general health. Check out Scott’s blog post about logging your fitness history, which is much more than just workout times and [...]

By: workouts

workouts — Tue, 23 Jun 2009 12:09:30 +0000

I am very pleased with the thought and don’t feel like adding anything in it. It a perfect answer. Hazel Knight workouts

By: Fri, Feb 20th – CrossFit Ireland - Great People. Great Fitness.

Fri, Feb 20th – CrossFit Ireland - Great People. Great Fitness. — Thu, 19 Feb 2009 23:59:59 +0000

[...] CrossFit Portland – Logging in Your Workouts [...]

By: Losing Weight…Yeah Right! » Blog Archive » Logging in Your Workouts

Tue, 06 Jan 2009 03:26:47 +0000

[...] With our forum up and running, we now have a place for you to log your workouts, food , and any other pertinent information. Logs are a very important tool for optimizing your fitness. To give you some ideas on how to make this more …[Continue Reading] [...]

By: Drew

Drew — Sun, 04 Jan 2009 01:29:25 +0000

Great workout! So much fun today!

By: Anton Emery

Anton Emery — Sun, 04 Jan 2009 00:11:15 +0000

Thanks for posting that rating system. I need to start using it. I had read about it a while ago, but never implemented it.

By: rebec

rebec — Sat, 03 Jan 2009 23:29:06 +0000

go roger, look at that?!!!! (this was a fun workout! thanks CF friends!)