Physical Therapy Service Survey

27 Jan

Soon, physical therapy services could be offered at Crossfit Portland! CFPDX member Jenn Haunold has been a practicing Physical Therapist for three years, and would like to gather some info to help guide the opening of her practice.

She has a created a super brief survey and would love to hear what you have to say! Click here to take you to the survey.

Warm Up
1) Your choice – 4 min
2) Bar complex (after CGT)

Mobility
2 x 20 reverse hypers
30″” spinal twists/side
Supine scorpion

WOD
Custom Goals Training
+
A. Squat Clean + Jerk: 10 x 1 EMOM. Use 85% 1RM
B. Back Squat: 1 x 10-12 @ 30X0 Try to increase from last wk.

3 Responses to “Physical Therapy Service Survey”

  1. Ted 27 January 12 at 11:40 am #

    Jenn,

    I am in the market for some PT!

  2. Ryan L 27 January 12 at 6:41 pm #

    Good first workout after being off for 2 weeks. Those 10 min EMOM WOD’s always push it!

  3. Jenn Haunold 27 January 12 at 8:53 pm #

    Good to know Ted! Do you need some PT sooner or later? We can set something up soon if need be.

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