If you are a Traveling CrossFitter, visit our Drop In page for class sign up directions. You will need to reserve your class before coming to the facility.

We offer Jump Start Beginner classes at 6:30 AM, 9:15 AM, 6:00 PM, 6:30 PM. Visit our Start page for more information on specific enrollment dates.

We offer 201 CrossFit Intermediate classes throughout the week.  201 classes start at 6 AM, 9:15 AM, Noon, 3:30 to 7:30 PM.

We are fully staffed and available the whole day for  Open Gym. Most group training gyms  are closed unless it is a class.

Yes! I am ready to learn more.

Let us show you how we prepare you for CrossFit. We will send you a 6-part series of emails that give you an in-depth look at our program.

Xi XiaSchedule