Personal Training
Crossfit Portland provides personal and small-group training to anyone seeking an individualized approach to their training goals. The workouts are tailored to your needs specifically – and can be huge in smashing thru plateaus and limitations.
Services available with personal training include sport specific training, body shaping, tailored nutrition programs, injury prehabilitation, targeted mobility/flexibility training, structured strength training, and coaching in specific areas of interest (Olympic weightlifting, gymnastic strength, kettlebells, Clubbells, and more).
Here are a few stories from athletes who have excelled through personal training.
