Getting Started
CrossFit Portland is the first CrossFit in Oregon and was established in 2005. When you join CrossFit Portland, you are joining a community that will lead you to long term quality of life. We focus on building strength, conditioning, pain free mobility, and optimal nutritional practices.
What is CrossFit?
CrossFit is a fun back-to-basics strength and conditioning program. You are coached to develop skill and strength in movements you do everyday in the real world like squatting, standing up, picking up heavy items, pushing weight overhead, and running after your kids. You will do different workouts everyday so you are always getting stronger, faster, and better conditioned. You work really hard, get fit fast, and will witness dramatic physical and mental changes in yourself.
How much does CrossFit cost?
We offer monthly memberships from 2 classes per week to unlimited. The cost per class breakdown is $8-$15, depending on the membership you choose. Also, we allow our members to “freeze” their memberships when they are on vacation or injured.
Becoming A Member Of CrossFit Portland
Step 1
Please call us today and schedule a Free Introduction session if you are interested in becoming a member. We explain how we implement CrossFit, our membership details, and go through a workout as well.
Step 2
If you are interested in becoming a member after the introduction, you must choose one of the options below to prepare yourself for classes. You will learn the fundamentals of movements, increase your strength and endurance, and feel more confident when you join our classes.
1) Our On Ramp program, 3 weeks long, set 3 days a week, attendance at all sessions is expected.
2) 4 Personal training sessions
This step is very important for developing proper technique, consistency, and increasing strength before jumping into our CrossFit classes. Listen to how Sarah got started with CrossFit Portland!
We are excited to meet you, build a relationship, and help you reach your goals.





