Scott Hagnas
Scott Hagnas is owner of CrossFit Portland. He is certified as a CrossFit level 2 trainer, Performance Weightlifting level 1 coach, American Kettlebell Club coach, and Circular Strength Training (clubbell training) instructor. He has been riding BMX flatland for 26 years and counting and has filmed/produced/edited several series of BMX videos. He formerly competed in bicycle trials, placing second in amateur in the World Championships in 1990. When not training or riding, Scott can usually be found in the kitchen cooking up Paleo style meals. He writes a monthly recipe column for the Performance Menu magazine.
scott@crossfitportland.com



Parkour is the art of overcoming obstacles as swiftly and efficiently as possible using only your body. The fundamentals include running, jumping, and climbing. We build on these fundamentals to improve our ability to pass over, under, around and through obstacles with more complex movements.

