At CrossFit Portland, we are dedicated to empowering our athletes to improve all facets of their health. To maximize fitness and wellness, we believe it is critical to understand the impact of lifestyle on our bodies and to do this effectively we have to go beyond nutrition and understand what is going on with each athlete’s personal biology.

We cannot just speculate as to what is going on internally, we need real data. We believe that a regular biological assessment should be part of every athlete’s program.

To this end, we have partnered with WellnessFX to provide us with convenient access to the most nutritionally actionable diagnostics and an online network of integrative health practitioners who can help you understand the data.

We STRONGLY recommend that all of our members signup so that you can take the next step in their health. Click here to get started.

If you like videos, check out how WellnessFX can benefit the CrossFit athlete.

CrossFit Journal: The Performance-Based Lifestyle Resource